The term health and wellness are frequently used interchangeably, but the meanings are slightly different from each other. As an individual continues aerobic exercise they increase the maximal cardiac output, which means that the amount of blood pumped in their heart every minute increases. Finally, after learning to eat right, exercise, and create good habits in her life with positive thinking and positive people, she included line dancing in her routine for good health.
Biomedical: all aspects of health, physical and mental, developed within the human body as influenced by genetic make-up. Mental, intellectual, emotional and social health referred to a person’s ability to handle stress, to acquire skills, to maintain relationships, all of which form resources for resiliency and independent living.
Anger has been linked to heart disease, and research has suggested that hardening of the arteries occurs faster in people who score highly in hostility and anger tests. …Read More