Many health conscious people strive for a low-fat diet. So, in addition to augmenting the best practices of your doctor, there are some proven holistic practices that are very effective in reducing stress and promoting the healing process: healthy deep breathing, energy healing or healing touch, massage, guided imagery, meditation, music therapy, mindfulness meditation.
Public health has been described as “the science and art of preventing disease, prolonging life and promoting health through the organized efforts and informed choices of society, organizations, public and private, communities and individuals.” 49 It is concerned with threats to the overall health of a …