Many health conscious people strive for a low-fat diet. It will record and analyze your daily activities and habits to help maintain successful diet and lead healthy lifestyle. It should therefore serve as no surprise that, in order to achieve total health and wellness, we need to take care of all three (3) parts of ourselves – mind, body and spirit.
Life (other than GUL), accident, critical illness, hospital indemnity, and disability plans are insured or administered by Life Insurance Company of North America, except in NY, where insured plans are offered by Cigna Life Insurance Company of New York (New York, NY).
Proper rest and recovery are also as important to health as exercise, otherwise the body exists in a permanently injured state and will not improve or adapt adequately to the exercise. Since we are healthy, exercise and eat right, we look for high deductible catastrophic coverage.