The word “health” refers to a state of complete emotional and physical well-being. Golden Rule Short term Medical plans are medically underwritten and do not provide coverage for preexisting conditions or meet the mandated coverage necessary to avoid tax penalty under the Affordable Care Act (ACA). Physical and mental health are linked. It is harder to define mental health than physical health, because, in many cases, diagnosis depends on the individual’s perception of their experience.
13 million people die every year before the age of 70 from cardiovascular disease, chronic respiratory disease, diabetes and cancer – most in low and middle-income countries. Mental health is how we think, feel, and act in order to face life’s situations. When exercising, it becomes even more important to have a good diet to ensure that the body has the correct ratio of macronutrients whilst providing ample micronutrients; this is to aid the body …